You can live without sugar but you cannot live without salt. Whatever food is your favorite but if served without salt you will not be able to eat a loaf or two. Thus, you cannot leave without salt but you must ensure that you get good quality of salt on your dining table. In order to ensure that you get really good and natural sea salt you can go for premium sea salt.
Different types of salt
- Table salt: This salt is created by the heating of the natural salt to the temperature of 1200 *F. The heating of the natural salt to such high temperature destroys the natural healthy ingredients present in the natural salt. Then this salt is being added with iodine and further bleached. Some more chemicals are being added to make it slow in absorbing the moisture, so that it is free flowing in your plate.
- Sea salt: This is the salt which is derived from the sea. This salt which achieved from the sea contains iodine naturally. This salt is natural and could be the best choice as salt but unfortunately the pollution has polluted the sea and the salt also. You can have the sea salt for yourself but you should use it along with salt found on the earth.
- Himalayan salt: This salt is found on the bed of great Himalayan Mountains. This salt drives its pink color due to high content of iron in it. It is said to be containing 84 earth elements and could be used to cure many body ailments too.